Cheddar Cornbread Waffle BLT with Chipotle Butter
Cheddar Cornbread Waffle BLT with Chipotle Butter
  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 cup buttermilk
    • 2 eggs
    • 2 tablespoons honey
    • 1 1/2 cup all-purpose flour
    • 1/2 cup stoneground cornmeal
    • 2 teaspoons baking powder
    • 1/2 teaspoon salt
    • 1-2 cups shredded sharp cheddar cheese
    • 1 cup ear corn kernels removed from the cob (about 1/2 )
    • 1 jalapeno seeds removed + chopped
    • 8 slices thick cut cooked crispy bacaon
    • 2-3 tomates sliced
    • 1 cup fresh arugula
    • 1 avocado sliced
    • kosher salt + pepper
    • mapley syrup for serving
    • 6 tablespoons salted butter softened
    • 2 in chipotle chiles adobo finely chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3147 % Daily Value *
    • Total Fat: 166 g 255.69%
    • Saturated Fat: 74 g 367.9%
    • Trans Fat: 3 g %
    • Cholesterol: 293 mg 97.64%
    • Sodium: 9190 mg 382.92%
    • Calcium: 1392 mg 139.16%
    • Potassium: 1924 mg 54.98%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 103.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 358 g %
    • Dietary Fiber: 31 g 123.92%
    • Sugar: 74 g
    • Protein: 66 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 660.29%
    • Vitamin C 86.1%
    • Vitamin D 0.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit1
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs2
    • Exchange - Starch14
    • Exchange - Vegetables13
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total14 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total0 oz-eq